Practical Calm for Busy Leaders
to help you reduce stress, think clearly and perform at your best.
CATEGORIES: MEDITATION MOVEMENT NUTRITION EMOTIONAL FREEDOM SELF-CARE SLEEP DOSHAS
The Hidden Cost of Perfectionism
Why do we want to be perfect? To impress others? Ourselves? To avoid failure? Perfection is impossible, yet we strive for it. Letting go of perfectionism can diminish stress and anxiety and increase productivity. Here are some tips for overcoming perfectionist tendencies and becoming a better leader.