Practical Calm for Busy Leaders
to help you reduce stress, think clearly and perform at your best.
CATEGORIES: MEDITATION MOVEMENT NUTRITION EMOTIONAL FREEDOM SELF-CARE SLEEP DOSHAS
Shoshin: Nurturing a Beginner’s Mind for Personal Growth
Being a beginner can be a scary feeling, but embracing that feeling is where the best learning happens. Embracing shoshin, or beginner's mind, is a way to cultivate curiosity, eliminate judgment and foster understanding.