Practical Calm for Busy Leaders
to help you reduce stress, think clearly and perform at your best.
CATEGORIES: MEDITATION MOVEMENT NUTRITION EMOTIONAL FREEDOM SELF-CARE SLEEP DOSHAS
Take a Break: How a Leave of Absence, a red light and an alone rock are the way through.
Taking a break or stepping away from something often has a negative connotation. It feels weak like you are giving up. However, breaks are necessary. My story about taking a leave of absence from work turned out to be the key to getting unstuck.